Have two minutes? Take a little break to soothe your eyes with an eye massage. If you work on the computer for an extended period of time, or do other detailed work, you probably find that your eyes get tired before the day is done. Self-massage relieves tired eyes by increasing circulation to the eye area. STEP 1: Keeping your eyes closed, use your middle finger to massage the eye-socket bones and down to the bridge of the nose. Repeat 8-10 times. STEP 2: Press on the the pressure points just under the brow bone below the inner eyebrows and count to 3. Then press at temples and do the same. STEP 3: Β Using your thumbs, gently press on...
I was taught growing up that you'll fall asleep more easily if you imagine jumping sheep and count them, but this never seemed to work for me. The image's repetitive nature would bore me, and my own thoughts would take over. This left me wondering, what should I do with my mind when I'm lying in bed trying to sleep? "Laying in bed with a racing mind is nothing short of torture," Corey Phelps, health and wellness educator and Founder and CEO of Cultivate by Corey, tells Bustle. "You seem to have a keen awareness of every minute passing, which amplifies stress and perpetuates an endless stream of thought, each thought a roadblock to the ultimate goal of a restful...
Half-rim glasses have come a long way from their Napoleon Dynamite daysβin fact, they've fast become a bona fide trend among street style stars and celebs alike. Whether they're rocking '70s-inspired aviators like Bella Hadid or Teen Vogue's Elaine Welteroth, retro ovals like Selena Gomez, or classic round frames like Gigi Hadid, fashion's elite has officially given the style their seal of approval.
Go ahead: Skip the contacts for your next formal event.
Sometimes the best outfits are the simplest onesβ¦
β¦and sometimes they're anything but.
Shop frames from Teddith Eyewear
We live in a world prospering from buzzwords.Amid the influx of cleverly devised marketing speak, with influencers selling #sponcon in our feeds; every now and then a worthwhile product comes along, which seems to live up to its promise.Enter the Instagram-influenced trend of 'computer glassses' - like Kim Kardashianβs waist trainer and skinny tea before it, suspicious were raised about its effectiveness. Pictures of beautiful bloggers wearing oversized frames began flooding our feeds with this new xxxx which promises to ease the strain placed on your eye from staring at a computer screen all day, all while wearing a pair of hipster spectacles.Computer Vision Syndrome and Digital Eye Strain are two of the leading causes of disruptions in your eyesight...
